We have a few different options of classes depending on what you are looking to get out of your training. 

Our Technique Classes are held at 6.30pm until 8pm Monday and Wednesdays.

Box Fit is held 9am until 10am on Saturday Mornings.

Combat Conditioning is held at 9am until 10am on Sunday Mornings. 

Please turn up at least 10 minutes beforehand so that you can put your wraps on and be ready to start right on time.  

Please bring a sweat towel and water bottle.  If you have your own gloves and/or wraps please bring them. Gloves and wraps are available to hire if required.